Tag: Black chickpeas nutrition

According to nutritional data, 35 grams of dry kala chana contains approximately 120-130 calories, providing a significant energy boost. This nutrient-dense pulse offers a wealth of health benefits far beyond its caloric count, making it a valuable addition to many diets.

According to recent nutritional data, a 25g serving of raw kala chana contains approximately 91 calories. This small but mighty legume is a powerhouse of nutrients, and understanding its calorie content is crucial for those tracking their intake, especially since preparation methods can alter its final energy value.