Tag: Black coffee sodium

An 8-ounce cup of black coffee contains a minimal amount of sodium, typically around 5 milligrams. While this amount is negligible, the total sodium in coffee can change dramatically based on how it's prepared and what is added to it, a crucial detail for anyone on a low-sodium diet.

According to the USDA, one 8-ounce cup of brewed black coffee prepared with tap water contains only about 4.7 milligrams of sodium. This extremely low amount makes plain black coffee a very safe choice for those monitoring their sodium consumption. It is important to remember that this can change drastically with additives.