Tag: Black coffee vs milk coffee

While a splash of milk dilutes the *concentration* of your coffee per sip, it does not decrease the total amount of caffeine in the cup, a common misconception. This myth often stems from confusing the brew's flavor with its overall caffeine content.

According to a survey, nearly two-thirds of coffee drinkers in the United States add milk or cream to their coffee. The question of is it better to put milk in coffee is a long-standing debate among coffee enthusiasts and health-conscious individuals, with valid arguments on both sides.

According to research from the University of Copenhagen, adding milk to your coffee could have an anti-inflammatory effect. This finding challenges the simple assumption that black coffee is always the healthiest choice, raising the question: **Are there any benefits of milk coffee?** This article explores the nuanced health impacts of combining coffee and milk, examining everything from nutritional value to digestive health.