Tag: Black coffee weight loss

According to the World Health Organization, the global average sodium intake is more than double the recommended amount, leading many to seek unconventional dietary fixes. This trend has raised a puzzling question: can I add salt in black coffee for weight loss, or is this just another unproven health myth?

According to the National Institutes of Health, moderate black coffee consumption is associated with a lower risk of developing diseases like type 2 diabetes and Parkinson's disease. So, what happens to your body if you drink black coffee regularly, and how do both the short-term and long-term effects shape your health?

Scientific studies suggest that black coffee can boost metabolism and suppress appetite due to its caffeine content. This has led many to question if drinking black coffee on an empty stomach for weight loss is an effective strategy, or if it comes with hidden health risks.