What Are The Healthiest Foods For Black People? A Guide to Nutritious Eating
                                
                                
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                                    4 min read                                
                            
                                According to the U.S. Department of Health and Human Services, African Americans face a higher risk of cardiovascular disease and diabetes. Understanding what are the healthiest foods for black people is a powerful, culturally affirming step towards improving health outcomes and building a resilient diet.