Is Red or Black Licorice Healthier? A Detailed Comparison
•
5 min read
According to a 2020 report in The New England Journal of Medicine, excessive consumption of black licorice was linked to a fatal electrolyte imbalance. This raises serious questions for candy lovers about the health differences between black and red licorice. The truth is, these two candies are fundamentally different, and their nutritional profiles and health implications reflect that.
