Tag: Black licorice risks

According to the National Institutes of Health, licorice root contains a compound called glycyrrhizin that can cause serious side effects, especially in high amounts. This critical fact sets the stage for exploring the question: Are licorice candy healthy? The answer is more complex than a simple yes or no, depending largely on ingredients, quantity, and individual health status.

According to the U.S. Food and Drug Administration (FDA), consuming more than 2 ounces of black licorice per day for at least two weeks could lead to irregular heart rhythms for people over 40. Knowing who should avoid black licorice is crucial, as the key compound glycyrrhizin can pose serious health risks for specific populations by affecting potassium levels and blood pressure.