Are Dried Limes Good For You? A Deep Dive Into Health Benefits
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4 min read
According to research published in the *Journal of the Academy of Nutrition and Dietetics*, consuming dried fruit is associated with a higher intake of fiber and antioxidants. This raises the question, are dried limes good for you? As a pantry staple in Middle Eastern cuisine, these potent citrus fruits offer a concentrated boost of nutrients that may benefit your health in several ways.