Tag: Black pearls

According to nutrition data, a cup of dry tapioca pearls can contain over 500 calories before any sweeteners are added. Therefore, it is essential for bubble tea lovers and health-conscious individuals to understand exactly how many calories are in black pearls and what factors contribute to this number.

Black tapioca pearls, also known as boba, often contain added brown sugar or caramel coloring, which directly contributes to a higher calorie count compared to their white counterparts before they are sweetened. This article delves into the nutritional variations and reveals how many calories are in white pearls vs black pearls, helping you make informed choices for your bubble tea.

According to the National Celiac Association, plain boba tea with tapioca pearls is typically gluten-free. As a staple in bubble tea, black pearls are most often made from naturally gluten-free tapioca starch, but the final verdict depends on several factors.