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Tag: Black peas

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What is the nutritional value of 100G of black peas? A Detailed Guide

3 min read
According to USDA data, a 100g serving of cooked black peas, also known as black-eyed peas, provides an excellent source of dietary folate, covering over half of your daily needs. Here's a complete look at what is the nutritional value of 100G of black peas, revealing why this legume is a nutritional powerhouse.