Is Pepper High in Tyramine? Unpacking the Truth for Your Diet
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4 min read
While many aged and fermented foods are known to contain high levels of tyramine, the situation with pepper is more nuanced, depending heavily on the type and preparation. For most people, the fresh version is perfectly safe, but processing methods can dramatically alter the tyramine content, making the question, 'is pepper high in tyramine?' a critical one for sensitive individuals.