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Tag: Black pepper

Explore our comprehensive collection of health articles in this category.

Is Pepper High in Tyramine? Unpacking the Truth for Your Diet

4 min read
While many aged and fermented foods are known to contain high levels of tyramine, the situation with pepper is more nuanced, depending heavily on the type and preparation. For most people, the fresh version is perfectly safe, but processing methods can dramatically alter the tyramine content, making the question, 'is pepper high in tyramine?' a critical one for sensitive individuals.

How to Activate Turmeric Absorption for Maximum Health Benefits

5 min read
Research indicates that the powerful active compound in turmeric, curcumin, is notoriously difficult for the human body to absorb on its own. Learning how to activate turmeric absorption is crucial to unlocking its potent anti-inflammatory and antioxidant properties effectively and maximizing its health benefits.

Are Pepper and Water Good for You?

5 min read
According to ancient Ayurvedic medicine, the combination of pepper and water has been used for centuries to support health and wellness. Specifically, drinking pepper-infused water can aid digestion, detoxify the body, and boost metabolism.

Does the spice pepper have any health benefits?

3 min read
According to ancient Ayurvedic medicine, pepper has been used for thousands of years not only as a flavor enhancer but also for its medicinal properties. So, does the spice pepper have any health benefits? Scientific research suggests the answer is a resounding yes, thanks to powerful compounds like piperine and capsaicin.

What are the benefits of black pepper tea?

4 min read
With a history rooted in ancient Ayurvedic medicine, black pepper has been prized for its potent medicinal properties for thousands of years, with piperine being its key active compound. Delve into what are the benefits of black pepper tea, a warming and effective way to harness the power of this 'king of spices'.

Does Pepper in Tea Make You Sleepy? The Surprising Truth

4 min read
According to the American Sleep Association, an estimated 50 to 70 million adults in the U.S. have a sleep disorder. For those seeking natural remedies, the idea of adding pepper to tea to induce sleep has emerged, but the evidence for a direct sedative effect in humans is surprisingly limited.

How to Mix Turmeric Powder to Drink for Inflammation

4 min read
According to Johns Hopkins Medicine, the active compound in turmeric, curcumin, has both antioxidant and anti-inflammatory properties. Learn how to mix turmeric powder to drink for inflammation by creating simple, effective beverages to support your wellness goals.

Which Hot Peppers Are Not Nightshades? Finding Spicy Alternatives

4 min read
Over 2,000 plants belong to the nightshade family (Solanaceae), and a common misconception is that all spicy foods are members. This is not the case, as many people wondering which hot peppers are not nightshades can find several excellent and flavorful alternatives for adding heat to their dishes.

Is Cracked Pepper Bad for You? Separating Fact from Flavor

4 min read
While black pepper is one of the world's most widely used spices, offering several potential health benefits, it's also a source of confusion. For those seasoning their meals, the question arises: is cracked pepper bad for you, or is it a safe and healthy flavor enhancer?