Why is jamun good for health? Exploring the benefits of black plum
•
4 min read
Packed with antioxidants and essential vitamins, jamun, also known as black plum, has been a staple in traditional medicine for centuries. Scientific research now backs up ancient claims, revealing compelling reasons why is jamun good for health and well-being. This seasonal fruit offers a low-calorie, high-fiber, and mineral-rich boost to your diet.