Tag: Black pudding calories

With some brands containing upwards of 400 calories per 100g, many breakfast lovers are concerned about their favorite sausage. This raises the question: why is black pudding so high in calories, especially when compared to other breakfast meats?

The calorie content of black pudding can vary significantly, with some brands reporting a figure around 297 kcal per 100g while other recipes suggest it can reach as high as 450 kcal. This wide range is primarily influenced by the amount of fat and fillers, like oats, used in its preparation.

Per 100g, a typical black pudding sausage contains between 250 and 450 calories, with the exact amount varying significantly based on the recipe, fat content, and brand. Understanding how these components influence the final nutritional value is key for those tracking their intake.

A 30g slice of black pudding typically contains between 120 and 130 kcal, though this can vary significantly by brand and recipe. Understanding how many calories are in 1 slice of black pudding can help you incorporate this traditional food into a balanced diet, without derailing your health goals.

Two slices of black pudding can contain anywhere from 138 to over 380 calories, depending heavily on the brand and how it's prepared. Understanding precisely how many calories are in 2 slices of black pudding requires looking beyond just the portion size to the composition of the product itself and the cooking method used.

The calorie count for black pudding can vary drastically by brand, with figures ranging from 121 kcal to over 300 kcal per 100g, making a simple answer difficult. This variation is due to differences in ingredients, particularly the fat and grain content, which directly impacts the total calories in a stick of black pudding.