Tag: Black pudding facts

While black pudding recipes vary, a typical slice (around 57g) contains approximately 7.6 grams of protein, making it a surprisingly rich protein source. This traditional sausage offers more than just a hearty flavour; it provides a notable amount of protein and other essential nutrients for a satisfying meal.

The calorie count for black pudding can vary drastically by brand, with figures ranging from 121 kcal to over 300 kcal per 100g, making a simple answer difficult. This variation is due to differences in ingredients, particularly the fat and grain content, which directly impacts the total calories in a stick of black pudding.