Tag: Black raspberry nutrition

A 2/3 cup serving of Turkey Hill Dairy black raspberry ice cream contains 200 calories, but this number can vary significantly depending on the brand, serving size, and whether it includes mix-ins like chocolate chips. Understanding these variables is key to accurately tracking the calorie content of your favorite frozen dessert.

One cup of black raspberries contains approximately 70 calories, making them a low-calorie yet nutrient-dense fruit. This impressive calorie-to-nutrition ratio, along with their rich antioxidant content, makes them an excellent addition to any healthy diet. This article explores exactly how many calories are in a black raspberry and delves into the impressive health benefits packed inside this small but mighty berry.