How much protein is in 100 grams of black rice?
                                
                                
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                                    3 min read                                
                            
                                According to Healthline, black rice contains 9 grams of protein per 100 grams of uncooked rice, a significantly higher amount than brown rice. This ancient, nutrient-dense grain, also known as forbidden rice, offers a robust nutritional profile that benefits overall health beyond just its protein content.