Tag: Black seed capsules

With a history of traditional use spanning thousands of years, modern research now backs black seed's potent health benefits. Choosing the best form of black seed to take depends on your specific health goals, lifestyle, and preferences.

For over 2,000 years, black seed (Nigella sativa) has been revered in traditional medicine for its healing properties. But with options from oil to capsules, figuring out what is the best form of black seed to take can be confusing.