Tag: Black seed intake

Black seed powder, derived from the Nigella sativa plant, is known for its potential therapeutic properties and high antioxidant content. This ancient spice has been utilized for thousands of years in traditional practices.

Historically revered as a potent herbal remedy, black seed, or *Nigella sativa*, has been used for centuries to treat various ailments. With its rise in popularity as a health supplement, understanding appropriate daily intake is important to ensure both safety and effectiveness.