Can Sticky Rice Be Healthy? The Nutritional Facts
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4 min read
While sticky rice is a staple in many Asian cuisines, its nutritional value compared to other rice types is often questioned. Although sometimes perceived as an unhealthy carbohydrate due to its processed form, sticky rice can be a part of a healthy diet with a few mindful considerations. Its healthfulness depends largely on the variety, how it's prepared, and the portion size.
