Tag: Black wheat benefits

According to research by the National Agri-Food Biotechnology Institute (NABI), black wheat contains up to 28 times more anthocyanins than conventional wheat varieties. These powerful antioxidants are responsible for its distinct dark color and a host of health-promoting properties that make the benefits of eating black wheat truly remarkable.

Studies show that black wheat contains up to 28 times more anthocyanins—powerful antioxidants—than conventional wheat. This nutritional powerhouse has led many to wonder: can we eat black wheat daily to reap these significant health advantages?