Tag: Blackberries vs blueberries

While often grouped together as superfoods, blackberries and blueberries offer distinct nutritional profiles and health benefits. The 'healthier' berry depends largely on your specific dietary goals, as each provides unique advantages.

According to data from sources like Clemson University, certain varieties of blueberries have an approximate pH range of 3.11-3.33, while Washington blackberries have a higher pH of 3.85-4.50. This indicates that, yes, blackberries are generally less acidic than blueberries, a fact that often surprises people who assume a tarter taste correlates with higher acidity.