Tag: Blackberry sage

Introduced in early 2025 as a limited-time offering, the Blackberry Sage Lemonade Refresher at Starbucks features a distinct and innovative flavor profile combining bold blackberry with a whisper of savory sage. This article breaks down the components of this popular seasonal beverage, from its Refresher base to its unique inclusions, to reveal exactly what you're sipping on.

Multiple studies have shown that sage tea can effectively raise antioxidant defenses in the body. When combined with blackberry leaves, which are also rich in these compounds, the resulting blackberry sage tea offers a powerful and aromatic infusion with a multitude of health benefits beyond its delicious taste.

According to nutritional data, a Grande Starbucks Blackberry Sage Refresher contains approximately 55 mg of caffeine, a fact often surprising to those who assume it’s a herbal tea. For anyone following a specific nutrition diet, understanding the caffeine content and overall nutritional profile of your favorite beverages is essential, especially when enjoying the refreshing blackberry sage flavor.