Tag: Blackcurrant concentrate

According to the official Ribena website, the concentrated version of their drink should be diluted with at least four parts water for every one part of concentrate. This is crucial for achieving the intended flavor, as the undiluted liquid is a thick, syrupy squash. While drinking a small amount of the undiluted concentrate is not harmful, it is not the recommended way to consume the beverage due to its high concentration of sugar and flavor.

With its distinct tart flavor, blackcurrant is a popular addition to many recipes, from cordials to desserts. A 'dash' of fresh blackcurrant adds a negligible number of calories, likely less than one, but the caloric content can increase significantly when using concentrated or sweetened forms. This makes understanding the difference crucial for mindful eating and accurate calorie tracking.