Tag: Blackcurrant cordial

Originating in the UK in 1938, Ribena has been a household name for decades. Many generations have debated: can you put Ribena in hot water? The definitive answer is yes, and it has been a popular warm drink for a long time, often enjoyed during cold weather or when feeling unwell.

The calorie count for a blackcurrant drink varies significantly, with a standard, diluted blackcurrant juice drink containing roughly 52 kcal per 250ml serving. This is in stark contrast to lower-sugar cordial options and pure fruit juice, highlighting the importance of understanding the product before you pour.

According to Healthline, consuming too much added sugar is a major contributor to weight gain and increases the risk of chronic diseases like type 2 diabetes and heart disease. Blackcurrant cordial, a popular choice for families, varies drastically in sugar content depending on the brand and whether it's a regular or "no added sugar" variant.