Tag: Blackcurrant tea

While widely celebrated for its high vitamin C and antioxidant content, blackcurrant tea is not without potential risks, especially when consumed excessively or by individuals with certain health conditions. Most people tolerate it well, but it is crucial to understand who should exercise caution before making it a regular part of their routine.

Plain, unsweetened herbal teas, including blackcurrant, contain virtually no calories and are generally considered safe for consumption during a fast. For those practicing intermittent fasting, understanding the calorie and sugar content of any beverage is crucial to maintaining the fasted state, and the question of whether blackcurrant tea breaks a fast requires a close look at its preparation.