Is Blackened Redfish Gluten-Free? A Celiac's Guide to Cajun Flavors
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3 min read
While the fish itself is a naturally gluten-free protein, the safety of blackened redfish for those with celiac disease or gluten sensitivity depends entirely on the preparation. A key issue is the seasoning blend, which can sometimes contain hidden gluten, coupled with the ever-present risk of cross-contamination in shared cooking spaces.
