Tag: Blackened tenders calories

According to Popeyes' official nutrition information, a 5-piece order of their blackened chicken tenders contains just 280 calories. This makes the 5 piece blackened tenders a surprisingly lean and high-protein option on the fast-food menu for those monitoring their calorie intake.

According to Popeyes' official nutritional information, a 5-piece serving of blackened tenders contains just 280 calories, making them a popular and lower-calorie choice. This article breaks down the complete nutritional profile, answering the question: **how many calories are in Popeyes 5 piece blackened tenders protein?** and provides context for how this meal fits into a balanced nutrition plan.

According to several nutrition databases, a five-piece serving of Popeyes Blackened Tenders contains approximately 280 calories, making it a surprisingly protein-packed and lower-calorie choice compared to many other fast-food options. But what does the full nutritional profile for a five piece black and tender from Popeyes look like, and how does it stack up against other Popeyes menu items?