Tag: Bladder sensitivity

According to scientific research, high-dose vitamin C supplements, especially those over 500mg, have been linked to increased urinary frequency and urgency, particularly in women. This phenomenon has led many to question: does vitamin C make you pee a lot? The answer involves understanding how your body processes this essential, water-soluble nutrient.

With over 1,000 cherry varieties worldwide, this popular fruit's effect on urination is a common question, but can cherries make you pee more? The answer depends on several factors beyond a simple diuretic effect. It is primarily a result of their high water content and potential for bladder irritation in some individuals.

According to the Mayo Clinic, certain foods and beverages, including many teas, contain diuretic compounds that can increase urine output. While known for its digestive and hormonal benefits, spearmint tea can also lead to more frequent trips to the bathroom for several key reasons.