Tag: Bland diet

According to a 2024 review, bland foods are often recommended to reduce symptoms of nausea and vomiting. If you're wondering what foods won't make me feel sick, the answer lies in simple, non-irritating options that are gentle on your digestive system.

According to the Cleveland Clinic, bland, starchy foods like plain mashed potatoes can help firm up stools during an episode of illness. This often leads to the question, are mashed potatoes and gravy good for diarrhea? The answer is nuanced and depends entirely on preparation.

According to Mayo Clinic Health System, bland, low-residual foods like plain noodles can be a good option to ease back into eating after tolerating clear fluids during a stomach bug. While comforting, the real answer to "are noodles good for a sick stomach?" depends heavily on the type of noodles and how they are prepared. Learning the best practices for serving noodles can help nourish your body without causing further digestive upset.

When recovering from an illness, the body requires essential energy and nutrients to heal and repair tissue. Contrary to old wives' tales, eating eggs is generally considered a highly nutritious and beneficial option when you are sick, provided they are prepared correctly.

According to Healthline, bland, low-fat foods are recommended for stomach complaints because they are fairly gentle on the digestive system. For those recovering from an illness, the question of what to eat is critical for restoring energy and soothing the body back to health. Cereal can be a convenient option, but its suitability depends entirely on the type and your specific symptoms.

According to the Cleveland Clinic, the best at-home remedies for a hangover, which often include nausea and vomiting, involve rehydration, eating complex carbohydrates, and rest. After an episode of alcohol-induced vomiting, your body is in a state of dehydration and your stomach is irritated, requiring a gentle approach to eating.

Over 70% of people turn to chicken soup when feeling ill, a testament to its long-standing reputation as a comfort food. But when you have an upset stomach, is chicken wonton soup good for an upset stomach, or could certain ingredients cause more irritation?

According to a survey of obstetricians and gynecologists, over 88% recommend plain crackers like saltines to patients experiencing moderate pregnancy-related nausea. The reason is simple: a box of plain crackers is a trusted remedy for soothing an upset stomach, but understanding why are crackers good when sick goes beyond simple tradition.

According to the MedlinePlus Medical Encyclopedia, a bland diet includes foods that are soft, not spicy, and low in fiber. Therefore, the simple answer to 'is chocolate a bland diet?' is no, it is not, as it can be high in fat and sugar, and contains acidic properties that can irritate the gastrointestinal tract.

According to the National Institute of Diabetes and Digestive and Kidney Diseases, diarrhea affects millions of people each year. When dealing with this common digestive issue, many turn to simple foods to settle their stomach, but can I eat Ritz crackers with diarrhea?