Tag: Blautia

According to scientific studies, approximately 50% of the body's dopamine is produced within the gut. This discovery has driven intensive research into what probiotics produce dopamine and how these microbial inhabitants influence our mood and neurological function through the intricate gut-brain axis.

Studies have shown that a higher abundance of certain *Blautia* species is associated with a reduced risk of obesity and improved metabolic health. This article explores practical dietary and lifestyle strategies focused on how to increase *Blautia* in your gut to support overall wellness.