Is Bleached Oil Healthy? Unpacking the Refining Process
                                
                                
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                                    5 min read                                
                            
                                According to a 2024 survey in India, nearly three-quarters of households reported using refined edible oils, which include the bleaching process, making this a common dietary component. Despite its prevalence, understanding if bleached oil is healthy requires a closer look at the refining process and its effects on the final product's nutritional profile and safety.