Are Blended Beans Healthy? A Deep Dive Into the Nutritious Debate
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3 min read
According to the American Society for Nutrition, most Americans are not getting enough dietary fiber, with estimates showing only 5% of men and 9% of women meet daily recommendations. But are blended beans healthy, and can they help close this nutritional gap? The answer, for many, is a resounding yes, though with important context regarding preparation and how they are consumed.
