Tag: Blended cooking oil

Research indicates that intentionally blending oils can produce a more balanced fatty acid profile than any single-source oil alone. This balanced approach raises a critical question for many health-conscious consumers: **is blended cooking oil good for health**, or are there hidden risks associated with this popular product?

According to manufacturer Marico Limited, Saffola Active is formulated using a "Dual Seed Technology," blending two different refined oils to create a balanced profile. This unique combination is the key to understanding the composition and nutritional properties of this popular cooking oil.

According to the product packaging and official sources, Saffola Active oil is not sunflower oil but a blend of 80% refined rice bran oil and 20% refined soybean oil. This dual-seed technology provides a balanced fatty acid profile different from single-seed oils like pure sunflower oil.

According to research, the blending of edible oils is a common and effective practice used to improve the fatty acid profile and nutritional value, making them a popular choice for many households. But with so many options available, a common question arises: **is blended cooking oil healthy?** This guide will walk you through the science behind blended oils to help you make an informed choice for your diet.