Unlocking Nutrition: What Are the Benefits of Blended Flaxseed?
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4 min read
According to the Mayo Clinic, whole flaxseeds can pass through the body undigested, preventing the absorption of their most valuable nutrients, such as alpha-linolenic acid (ALA). Blended flaxseed, also known as ground or milled flaxseed, is the solution to this problem, offering a simple way to unlock the full nutritional potential of this powerful superfood.
