Do Any Protein Powders Have Creatine? A Comprehensive Guide
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4 min read
According to the International Society of Sports Nutrition, creatine is the most effective ergogenic nutritional supplement available to athletes for increasing high-intensity exercise capacity and lean body mass. Yes, many protein powders today are formulated with added creatine, offering the convenience of a combined supplement. This article will explore which brands include creatine, the benefits of using a blended formula, and whether it's the right choice for your fitness goals.
