Tag: Blessed meal

According to Hadith narrated by Anas ibn Maalik, the Prophet Muhammad (peace be upon him) said, "Eat suhoor, for in suhoor, there is a blessing". The exact answer to what time is suhoor supposed to be is crucial for those observing the fast, as it marks the final opportunity for nourishment before dawn.

Narrations in the Sunnah confirm that the Prophet (PBUH) considered the pre-dawn meal of suhoor a blessed and important tradition. But what did the Prophet eat for suhoor? His diet was simple yet incredibly nutritious, often centering around dates and water, with other wholesome foods like milk and barley also mentioned.