Tag: Blintz nutrition

A single traditional cheese blintz can contain upwards of 200 calories, with significant variations depending on the preparation method and ingredients used. Understanding the nutritional value of blintzes is key for those incorporating this delicious dish into their diet, allowing for informed choices about preparation and portion size.

According to nutritional data for some popular frozen brands like Golden Blintzes, a single potato blintz contains around 90 calories, though this can vary significantly based on ingredients and preparation. The total calorie count for a serving of potato blintzes is influenced by several key factors, from how they are cooked to whether they are store-bought or made from scratch.