What to Eat to Get a Flat Stomach in Just 3 Days: A Realistic Guide to Beating Bloat
                                
                                
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                                    4 min read                                
                            
                                According to research, bloating affects up to 25-30% of healthy people, making a quick fix for a distended belly a common goal. If you're searching for what to eat to get a flat stomach in just 3 days, it's essential to focus on realistic, immediate goals like reducing bloat rather than expecting significant fat loss in such a short window.