Tag: Bloated stomach

According to a 2023 study published in *World Journal of Clinical Cases*, lying in a left-sided position can significantly improve gastroesophageal reflux disease symptoms and gas release. This simple adjustment is a primary method for how to lay down while bloated to find quick comfort.

It's estimated that up to 20% of adults over 60 have a vitamin B-12 deficiency, which is known to cause a range of symptoms. This deficiency can contribute to gastrointestinal issues, including bloating, through several indirect pathways related to digestion and the gut microbiome.

Paradoxically, a leading cause of bloating is actually dehydration, where your body retains water to prevent worsening conditions. This article explains the hidden reasons why water might be making you bloat so much, going beyond the simple act of drinking.

Many people confuse baking powder with baking soda when seeking home remedies for digestive issues. However, does baking powder relieve bloating? The answer is a clear no, and confusing the two can lead to more discomfort due to its chemical composition.

According to research, between 10% and 25% of otherwise healthy people complain of occasional abdominal bloating. If you frequently experience discomfort after eating, it may be time to consider what foods bloat your tummy, from cruciferous vegetables to dairy products.

According to the Cleveland Clinic, kwashiorkor is a form of severe protein-energy undernutrition characterized by fluid retention, which is the primary reason why do malnourished people have large stomachs. This swollen appearance is tragically misleading, masking severe muscle and fat wasting.

According to the Cleveland Clinic, 10 to 25% of otherwise healthy people complain of occasional abdominal bloating. Understanding why your lower pooch is so bloated can help you pinpoint the root cause, whether it's related to diet, hormones, or underlying digestive issues.

A study published in the European Journal of Preventive Cardiology in 2020 found that excess sugar intake is linked to increased fat deposits in the abdomen and around the heart. But beyond fat, the consumption of sugar can also make your belly swell, a phenomenon caused by digestive issues and not always linked to fat accumulation.

According to studies, chronic under-eating can cause the muscles of the digestive tract to weaken, a direct cause of digestive discomfort. This is why the counterintuitive phenomenon of bloating from insufficient food intake is surprisingly common. Can you get bloated from not eating enough calories? The answer is a resounding yes, and it involves several complex physiological processes.