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Tag: Bloating after salad

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Why Does My Body Not Like Salad? A Digestive Breakdown

3 min read
According to Dietary Guidelines for Americans, adults should aim to eat 22 to 34 grams of fiber daily, but for some, a simple salad can cause significant digestive distress. If you find yourself asking, 'Why does my body not like salad?', you're not alone; a number of factors can cause bloating, gas, and discomfort after consuming seemingly healthy greens.