Does Ginger Debloat You Quickly? The Speed and Science of Stomach Relief
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4 min read
According to a 2018 systematic review, ginger enhances gastric emptying and acts as a digestive enhancer, which can alleviate symptoms like bloating and gas. But does ginger debloat you quickly, or is its effect more gradual? The answer depends on the cause of the bloating and the form of ginger consumed.
