Tag: Blonde coffee

A 2022 study found that light-roasted coffee contained over 11% more antioxidant activity than dark-roasted counterparts, hinting at a potential health advantage. Yet, with its distinct flavor and acidity, is blonde coffee healthy or does it come with hidden downsides? This guide explores the facts behind the popular brew.

According to social media and customer reports, a medium Blondie from 7Brew, which contains two shots of espresso, has approximately 114 to 128 mg of caffeine. This puts it in a moderate range for a coffee drink, but understanding the specific serving and espresso shots is key to knowing the true caffeine intake.