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Tag: Blonde espresso

Explore our comprehensive collection of health articles in this category.

Is a Blonde Espresso Shot Stronger Than a Dark Roast?

4 min read
Contrary to popular belief, a blonde espresso shot can have a slightly higher caffeine content than a traditional dark roast, though its flavor is often milder. This surprising paradox is all in the roast and the way coffee beans are measured.

Is Blonde Espresso Healthier Than Dark Roast?

4 min read
A 2022 study showed that light-roasted coffee retains significantly more antioxidant activity than darker roasts. This crucial difference is a major factor in answering the popular question: is blonde espresso healthier? Let's dive into the details and find out.

How many calories are in 4 shots of blonde espresso?

4 min read
According to nutritional data, a single shot of blonde espresso contains approximately 5 calories, meaning four shots would total a mere 20 calories. This makes plain, unsweetened blonde espresso a nearly zero-calorie option for those mindful of their energy intake, but the additions you choose can change that calculation drastically.

How much caffeine is in a Starbucks single shot?

3 min read
Did you know a standard signature espresso shot at Starbucks contains 75mg of caffeine? This makes a Starbucks single shot more caffeinated per ounce than a typical cafe's shot and a crucial ingredient in many popular beverages.

Is Blonde Espresso High in Caffeine? The Surprising Truth

4 min read
According to coffee experts, light roast coffee beans, such as those used for blonde espresso, are denser and contain slightly more caffeine by volume than their darker roasted counterparts. This contradicts the common belief that a darker, bolder-tasting espresso is stronger in terms of caffeine.

How much caffeine is in a triple shot?

4 min read
A standard single shot of espresso contains an average of 63 milligrams of caffeine, but a triple shot delivers a significantly larger and highly variable dose of energy. The precise amount of caffeine in a triple shot depends on several critical factors, from the type of coffee beans used to the preparation method.