Does Fig Increase Blood Level? The Role of Iron, Vitamins, and Proper Absorption
•
2 min read
One small study found that regular consumption of dried figs significantly improved hemoglobin levels in anemic subjects. This has led many to wonder: does fig increase blood level, particularly hemoglobin, and how effective is it compared to other iron-rich foods? {Link: Quora https://www.quora.com/What-food-should-I-eat-to-improve-hemoglobin}