Tag: Blood ph balance

According to the National Institutes of Health, the body tightly regulates its blood pH within a narrow, slightly alkaline range of 7.35 to 7.45. When the blood becomes too acidic, a condition known as acidosis can occur, which may be caused by a variety of factors including diet, disease, and medications. Learning how to reduce acidity in your blood is crucial for maintaining overall health and preventing potential complications.

While the body tightly regulates blood pH, a 2017 review found that a diet high in acid-producing foods can lead to a condition known as low-grade metabolic acidosis. This article explores what foods cause high acid in the blood and their metabolic impact, emphasizing the importance of balancing your intake.