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Tag: Blood pressure myths

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Can too much garlic raise your blood pressure? The truth revealed

4 min read
According to a meta-analysis of clinical trials involving hypertensive adults, garlic supplements significantly lowered both systolic and diastolic blood pressure, making the idea that too much garlic can raise your blood pressure a common misconception. Instead, excessive consumption is more likely to cause other side effects, especially digestive distress or an increased risk of bleeding.