Tag: Blood thinners and vitamin e

Over 90% of American adults fail to meet the Recommended Dietary Allowance (RDA) for vitamin E from food, yet deficiency is rare among healthy individuals. Despite this, the assumption that anybody can take vitamin E supplements without risk is dangerously false, as high doses can lead to severe health complications for certain people.

According to the National Institutes of Health, vitamin E supplements, particularly at high doses, can increase the risk of bleeding. This is just one of several critical health concerns that determine who should not use vitamin E, a seemingly benign antioxidant widely available in supplement form.