What to Eat with AB+ Blood: The AB Blood Type Diet Explained
                                
                                
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                                    4 min read                                
                            
                                According to the blood type diet theory popularized by naturopathic doctor Peter D'Adamo, less than 5% of the population has the AB blood type, which carries traits from both A and B blood groups. This unique genetic mix is believed to inform a specific dietary approach that emphasizes a semi-vegetarian focus on fresh, healthy foods.