Tag: Blood type diet foods

According to Dr. Peter D'Adamo's Blood Type Diet theory, people with blood type B can generally enjoy rice as part of their diet. This perspective posits that ancestral heritage and blood type influence a person's ideal nutritional plan, categorizing foods as beneficial, neutral, or harmful.

According to naturopath Peter D'Adamo, who popularized the concept in 1996, people with blood type A may thrive on a vegetarian diet. The theory, which suggests that individuals with this blood type have a more sensitive immune system and lower stomach acid, guides what to eat when your blood type is A. While scientific evidence supporting the blood type diet is limited, the recommended emphasis on whole foods is beneficial for most people.