Tag: Bloodsugar

According to the Mayo Clinic, eating bland foods such as crackers can help boost blood sugar and settle a queasy stomach. This makes it a popular home remedy, but many wonder if crackers really help after drinking to alleviate unpleasant hangover symptoms.

A 2006 survey found that 7% of U.S. workers reported experiencing a hangover at work in the previous year, contributing to significant lost productivity. When battling the fatigue, nausea, and headaches of a hangover, many wonder whether eating will help or hinder their recovery.

Alcohol is a diuretic that makes you urinate more frequently, leading to dehydration and flushing vital nutrients from your body. Understanding what should I eat after drinking before bed is key to mitigating the negative effects and waking up feeling better.